I have battled anxiety for many years. In that journey, I've learned a lot about how to manage it and support others who battle anxiety as well. I thought it might be helpful to share my thoughts.
While holidays are designed to help people rest, I almost always feel exhausted after them. I’ve started to take a completely different approach. Especially if you are a type A entrepreneur, this approach may work for you, too.
Read more ➞I receive far more requests for help than I can possibly fulfill. I am much better at saying no than I used to be, but it is something I am still working on. A friend recently modeled how to say no in a way that was actually more helpful than a yes. I’m going to try her approach going forward.
Read more ➞Asking for a referral can be a delicate request to make, so I am sharing some tips on how to ask for them.
Read more ➞I have been asking for feedback more than usual. I have found that I receive better feedback when I share some context upfront. In case this will help you when you ask for feedback, here is what I've been sharing.
Read more ➞